“I am Radha R, a govt official. I have joined Paripurna Yoga Kendra to overcome my cold & sinus problem. I attend 6 AM batch which is conducted by Sri. B. A Srikanth sir. Now I feel better and almost overcame my cold & sinus with the help of Srikanth sir who has taught me about postures, jalanethi and other related kriyas & breathing practices. I like to thank Srikanth sir for his guidance & support and sharing wealth of his knowledge. Also periodic counseling classes were very helpful. To add to it the ambiance at the yoga centre is too good. It encourages people not to miss classes and take complete advantage of what is being taught there. ”

Radha

“Hi I’m chaitra and I took up yoga during my 4th month pregnancy. Pre natal classes which were conducted by Chanchala Mam really helped me a lot which involved deep meditation breathing techniques, relaxation and support. Different asanas were explained and guided by mam which relieved me from back ache, gastrointestinal trouble and other minor issues. Thanks a lot. It was my right decision to take up yoga because practicing yoga while pregnancy can also improve sleep, reduce stress and anxiety, increase the strength, flexibility and endurance of muscles needed for Normal Delivery.”

Chaitra

“I am Sri Vidya Practicing Yoga has been very helpful. It has relieved me from Neck and Back pain that I had due to long working hours and daily commute. It has helped me get sound sleep. Helps keep me calm during the day when I practice Yoga in the morning. I am sure Yoga gives much more benefits. So, would recommend people to start practicing Yoga on a daily basis.”

Sri Vidya

“I am Venkatesh,”

• 1.Afrer doing yoga m completely active and enthusiastic full day
• 2.I am a diabetic from 2012 it's now fully controlled like normal people
• 3.Ealrier use to struggle for gastro problem now it's almost normal
• 4.If it regular for yoga there will not be health issues and it's more fully benefited for the health issues
• 5.After doing yoga became too active and building more confident and too energetic for day to day activities

Venkatesh

“This is Rashmi here, by practicing yoga every day I feel very active and lively, feel energetic, my thoughts has the control and clarity. And my health has been improved and body is more flexible.”

Rashmi

“This is Karthik, with an expectation of being healthy physically and mentally I joined Yoga. By the motivating, scientific and perfect way of teaching of the instructors I met all my expectations in these seven months. I can see a difference in the way the people receive these days. Thank you ,Sreekanth Sir & Manjunath Sir.”

Karthik

“I am Raksha, I have become more calm and composed. I have overcome all sorts of negativity within me and mainly I have reduced my weight without even knowing. The serenity yoga offered me is priceless.”

Raksha.J

“I Srinike, From the time I have started going PPYK yoga classes I have had multiple benefits. My body has gained more flexibility and I feel refreshed when my session gets over daily. The yoga teachers are very professional and have good knowledge of the asanas.”

Srinike

Smt. Chanchala conducts the classes with absolute confidence and calmness. Her face is radiant with discipline and intelligence.

Teaching Asanas, Pranayama and other Yoga Techniques, explaining about benefits and limitations is excellent with theory on Yoga in general. Listens to the doubts and clarifies them very patiently. Based on my experiences with this Teacher, would recommend this Teacher to others.

Sri Nagaraja

ನಾನು ಕಳೆದ 5 ವರ್ಷಗಳಿಂದ ಈ ಕೇಂದ್ರದಲ್ಲಿ ಯೋಗ ಕಲಿಯುತ್ತಿದ್ದು, ನನಗ ಒಳ್ಳಿಯ ಮಾನಸಿಕ ನೆಮ್ಮದಿ, ಹಾಗೂ ಒತ್ತಡವನ್ನು ದೂರಮಾಡಿ ಒಂದು ಹೊಸ ಜೀವನವನ್ನು ನೀಡಿದೆ.

Chandrakala